About Rob Bowman

My name is Rob Bowman, and I am qualified to REPS Level 3 (the highest standard currently available in the fitness industry) in both Personal Training and Sports Massage Therapy . I am also a trained and qualified Nutritional Advisor. I have always been a keen participant in sports and exercise, and this combined with my desire to help people feel better about themselves and achieve whatever they want to, led me into a career in Personal Training. There is nothing I find more rewarding than helping someone to reach the weight or fitness levels they have always dreamed of.

I graduated from The University of Exeter with a Degree in Business and Management, and there was a strong emphasis within this course on psychology and motivational strategies. I firmly believe that learning how to motivate yourself is one of the key aspects in achieving your goals. My experience in this area will allow us together to find out what motivates you, and enable us to get the best possible results for you.

Having completed my University degree, I undertook The Personal Training Diploma with Premier Training . Following on from that I worked as a personal trainer in a gym, allowing me to get experience of training many different people with many different goals. Amongst others I have worked with people looking to lose weight and tone up, pre and post natal clients, and clients looking for sports specific exercises.

I now run my own business, Complete Fitness4Life, travelling to clients' homes and meeting their health and fitness needs in and around the Tunbridge Wells area . Hence my motto; ‘piecing together your needs at your convenience.'